Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings"

Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD! 

But NOW, Exclusive Premium Cross Training! Perfect to sculpt your body and reach your limits! 

On that course, Pau Vaccaro, will show us how to do a proper Anterior Cruciate Ligament (ACL) Rehabilitation. This course is the extended version from his previous course "Anterior Cruciate Ligament (ACL) basics".