Courses

  • 2 Lessons

    PREMIUM: Improving Your Shoulder Stability and Strength

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings"

    Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD! 

    But NOW, Exclusive Premium Cross Training! Perfect to sculpt your body and reach your limits! 

  • 5 Lessons

    Cross Training Day 9

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 8

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 6

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 5

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 4

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 3

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 4 Lessons

    Cross Training Day 2

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 4 Lessons

    Cross Training Day 1

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 14 Lessons

    Anterior Cruciate Ligament (ACL) Rehabilitation (PREMIUM)

    On that course, Pau Vaccaro, will show us how to do a proper Anterior Cruciate Ligament (ACL) Rehabilitation. This course is the extended version from his previous course "Anterior Cruciate Ligament (ACL) basics".
  • 2 Lessons

    PREMIUM: Improving Your Shoulder Stability and Strength

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings"

    Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD! 

    But NOW, Exclusive Premium Cross Training! Perfect to sculpt your body and reach your limits! 

  • 5 Lessons

    Cross Training Day 9

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 8

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 6

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 5

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 4

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 3

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 4 Lessons

    Cross Training Day 2

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 4 Lessons

    Cross Training Day 1

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 14 Lessons

    Anterior Cruciate Ligament (ACL) Rehabilitation (PREMIUM)

    On that course, Pau Vaccaro, will show us how to do a proper Anterior Cruciate Ligament (ACL) Rehabilitation. This course is the extended version from his previous course "Anterior Cruciate Ligament (ACL) basics".
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