Enjoy & Learn

All The Courses

  • 1 Lesson

    15min Routine: Foam Rolling

    Do you know our course "How to do Foam Rolling?" Now we bring you the best example. 15 min routine for your body! Create an habit in your day, reserve your 15min a day to listen your body.
  • 5 Lessons

    5 Days Functional Training: Full Body Workout

    5 full days functional training workout! Perfect to practice everyday and rest on the weekend! Do you have a bit of time? Enjoy of our 5 days week training course! You will never regret it.
  • 1 Lesson

    Barre on the Beach – PREMIUM (sp version)

    Angie will show you how to do an extremely 30 minutes premium Barre lesson on the beach! You just need a bar/chair and couple of weights (bottles of water). Are you ready? Enjoy the music and sculpt your legs and abs with Barre on the Beach (sp version)
  • 1 Lesson

    Barre on the Beach I – PREMIUM (eng version)

    Angie will show you how to do an extremely 30 minutes premium Barre lesson on the beach! You just need a bar/chair and couple of weights (bottles of water). Are you ready? Enjoy the music and sculpt your legs and abs with Barre on the Beach (eng version)
  • 1 Lesson

    Barre: Ciutadella Park (eng version)

    Move through carefully selected ballet-based exercises that tone and shape your muscles! In one of the best public places from Barcelona. You'll target your legs and core in every single exercise to ensure you'll get the results you've been aiming for. (eng version)
  • 1 Lesson

    Barre: Ciutadella Park (sp version)

    Move through carefully selected ballet-based exercises that tone and shape your muscles! In one of the best public places from Barcelona. You'll target your legs and core in every single exercise to ensure you'll get the results you've been aiming for. (sp version)
  • 1 Lesson

    Barre: Legs On Fire (eng version)

    Legs and Butt workout without impact and with a chair or bar (eng version)
  • 1 Lesson

    Barre: Legs On Fire (sp version)

    Legs and Butt workout without impact and with a chair or bar (sp version)
  • 6 Lessons

    Breathing as a Movement Pattern

    While we can go 30 days without food and several days without water, we can only go minutes without air. To say that breathing is critically important at the most essential level is not an exaggeration at all. But what does that have to do with movement? Check it Out!
  • 1 Lesson

    Burn Training: Full Body Workout to Burn and Sculpt

    Get your heart pumping with these calorie crushing HIIT workouts. Feel the burn! Are you ready for your next challenge? Join "Burn" today to overcome obstacles and face new challenges.
  • 1 Lesson

    Cardio Training: Full Body Workout for Beginners

    Check off cardio and core without ever stepping on a treadmill. If you want to shed unwanted fat, lose weight and get in phenomenal shape while having fun, this is the program for you. "Cardio Core" workouts keep your heart pumping by challenging your core and cardiovascular fitness. Really perfect for beginners and/or people with not so much free time.
  • 4 Lessons

    Cross Training Day 1

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 4 Lessons

    Cross Training Day 2

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 3

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 4

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 5

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 6

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 4 Lessons

    Cross Training Day 7

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 8

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 3 Lessons

    Do you know how to do Foam Rolling?

    In this course we are going to discover how to use the Foam Roll, when is good to use it and when isn't good. How to create an habit in an easy, cheap and just 5 min every day!
  • 1 Lesson

    15min Routine: Foam Rolling

    Do you know our course "How to do Foam Rolling?" Now we bring you the best example. 15 min routine for your body! Create an habit in your day, reserve your 15min a day to listen your body.
  • 5 Lessons

    5 Days Functional Training: Full Body Workout

    5 full days functional training workout! Perfect to practice everyday and rest on the weekend! Do you have a bit of time? Enjoy of our 5 days week training course! You will never regret it.
  • 1 Lesson

    Barre on the Beach – PREMIUM (sp version)

    Angie will show you how to do an extremely 30 minutes premium Barre lesson on the beach! You just need a bar/chair and couple of weights (bottles of water). Are you ready? Enjoy the music and sculpt your legs and abs with Barre on the Beach (sp version)
  • 1 Lesson

    Barre on the Beach I – PREMIUM (eng version)

    Angie will show you how to do an extremely 30 minutes premium Barre lesson on the beach! You just need a bar/chair and couple of weights (bottles of water). Are you ready? Enjoy the music and sculpt your legs and abs with Barre on the Beach (eng version)
  • 1 Lesson

    Barre: Ciutadella Park (eng version)

    Move through carefully selected ballet-based exercises that tone and shape your muscles! In one of the best public places from Barcelona. You'll target your legs and core in every single exercise to ensure you'll get the results you've been aiming for. (eng version)
  • 1 Lesson

    Barre: Ciutadella Park (sp version)

    Move through carefully selected ballet-based exercises that tone and shape your muscles! In one of the best public places from Barcelona. You'll target your legs and core in every single exercise to ensure you'll get the results you've been aiming for. (sp version)
  • 1 Lesson

    Barre: Legs On Fire (eng version)

    Legs and Butt workout without impact and with a chair or bar (eng version)
  • 1 Lesson

    Barre: Legs On Fire (sp version)

    Legs and Butt workout without impact and with a chair or bar (sp version)
  • 6 Lessons

    Breathing as a Movement Pattern

    While we can go 30 days without food and several days without water, we can only go minutes without air. To say that breathing is critically important at the most essential level is not an exaggeration at all. But what does that have to do with movement? Check it Out!
  • 1 Lesson

    Burn Training: Full Body Workout to Burn and Sculpt

    Get your heart pumping with these calorie crushing HIIT workouts. Feel the burn! Are you ready for your next challenge? Join "Burn" today to overcome obstacles and face new challenges.
  • 1 Lesson

    Cardio Training: Full Body Workout for Beginners

    Check off cardio and core without ever stepping on a treadmill. If you want to shed unwanted fat, lose weight and get in phenomenal shape while having fun, this is the program for you. "Cardio Core" workouts keep your heart pumping by challenging your core and cardiovascular fitness. Really perfect for beginners and/or people with not so much free time.
  • 4 Lessons

    Cross Training Day 1

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 4 Lessons

    Cross Training Day 2

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 3

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 4

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 5

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 6

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 4 Lessons

    Cross Training Day 7

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 5 Lessons

    Cross Training Day 8

    Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings" Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!

  • 3 Lessons

    Do you know how to do Foam Rolling?

    In this course we are going to discover how to use the Foam Roll, when is good to use it and when isn't good. How to create an habit in an easy, cheap and just 5 min every day!
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