Enjoy & Learn

All The Courses

  • 14 Lessons

    Anterior Cruciate Ligament (ACL) Rehabilitation (PREMIUM)

    On that course, Pau Vaccaro, will show us how to do a proper Anterior Cruciate Ligament (ACL) Rehabilitation. This course is the extended version from his previous course "Anterior Cruciate Ligament (ACL) basics".
  • 15 Lessons

    Core X System

    THE EXERCISE SCIENCE BEHIND THE CORE X SYSTEM The  exercise science behind the CORE X SYSTEM is that it works by increasing overall trunk muscle recruitment and preferentially biases…
  • 6 Lessons

    La Ciencia del Rugby (sp version)

    What you will learn? Discover Who is Carlos Rodriguez Course Goals: “La Ciencia del Rugby” Rugby Introduction Physiological demands Examples and Tips: “La Ciencia del…
  • 8 Lessons

    Load Management in Team Sports: EPTS technology

    What you will learn? Discover Who is Pau Vaccaro and the goals of the Course Energy Consumption on the Beach Adjustments From Indoor to Beach…
  • 7 Lessons

    Longevity in Sport

    Longevity in sport. Many players reach the peak of their performance at an advanced age. Maintaining that level is the key to having the best years of a professional athlete. Marcelo Lopez will show us exclusively how we can do it. If you are a coach, it is a perfect way to learn more about your veteran players. If you are a player, learn how to keep your best level!

  • 3 Lessons

    Plyometrics

    Plyometrics includes explosive exercises to activate the quick response and elastic properties of the major muscles. This course is useful for everyone, from sportive professional players until amateurs. Does not matter the sportive discipline. Perfect exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength).
  • 6 Lessons

    PostSeason For Professional Players

    Every Professional Player needs, after a long season, time to recover. Is as important as the Pre-Season. The body needs to recover and calm down. For that reason, Marcelo Lopez Will explain you how to recover on that phase of the year. Professional / Amateur? Everybody needs calm after a hard season. 

  • 6 Lessons

    System Catapult

    Catapult Story: Catapult exists to build and improve the performance of athletes and teams at all levels of sport. Originally formed from a partnership between…
  • 7 Lessons

    Technology in Sports

    About the Instructor: Marcelo Lopez Physical Trainer of the Argentinean National Basketball Team since 2007 Former Physical Trainer of the Club Obras Sanitarias de la…
  • 4 Lessons

    The KEY to the future: Talent Detection

    Marcelo Lopez "Is a natural or acquired aptitude for something. It depends on the individual capacity, the motivation of the subject and the social environment" 

  • 4 Lessons

    Training Of The Technical in High Performance

    We will try to address from all visions, the concept of the technique applied to the world of Sports and their relation to the High physical performance. 

  • 3 Lessons

    Triphasic Training

    It’s important to note that this is a very advanced training topic that takes time to fully understand and grasp. Before you can begin to apply triphasic concepts in your workouts, there needs to be an understanding of how triphasic training breaks down dynamic movements into the three muscle actions. 3 Phases: Eccentric, Isometric and Concentric

  • 14 Lessons

    Anterior Cruciate Ligament (ACL) Rehabilitation (PREMIUM)

    On that course, Pau Vaccaro, will show us how to do a proper Anterior Cruciate Ligament (ACL) Rehabilitation. This course is the extended version from his previous course "Anterior Cruciate Ligament (ACL) basics".
  • 15 Lessons

    Core X System

    THE EXERCISE SCIENCE BEHIND THE CORE X SYSTEM The  exercise science behind the CORE X SYSTEM is that it works by increasing overall trunk muscle recruitment and preferentially biases…
  • 6 Lessons

    La Ciencia del Rugby (sp version)

    What you will learn? Discover Who is Carlos Rodriguez Course Goals: “La Ciencia del Rugby” Rugby Introduction Physiological demands Examples and Tips: “La Ciencia del…
  • 8 Lessons

    Load Management in Team Sports: EPTS technology

    What you will learn? Discover Who is Pau Vaccaro and the goals of the Course Energy Consumption on the Beach Adjustments From Indoor to Beach…
  • 7 Lessons

    Longevity in Sport

    Longevity in sport. Many players reach the peak of their performance at an advanced age. Maintaining that level is the key to having the best years of a professional athlete. Marcelo Lopez will show us exclusively how we can do it. If you are a coach, it is a perfect way to learn more about your veteran players. If you are a player, learn how to keep your best level!

  • 3 Lessons

    Plyometrics

    Plyometrics includes explosive exercises to activate the quick response and elastic properties of the major muscles. This course is useful for everyone, from sportive professional players until amateurs. Does not matter the sportive discipline. Perfect exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength).
  • 6 Lessons

    PostSeason For Professional Players

    Every Professional Player needs, after a long season, time to recover. Is as important as the Pre-Season. The body needs to recover and calm down. For that reason, Marcelo Lopez Will explain you how to recover on that phase of the year. Professional / Amateur? Everybody needs calm after a hard season. 

  • 6 Lessons

    System Catapult

    Catapult Story: Catapult exists to build and improve the performance of athletes and teams at all levels of sport. Originally formed from a partnership between…
  • 7 Lessons

    Technology in Sports

    About the Instructor: Marcelo Lopez Physical Trainer of the Argentinean National Basketball Team since 2007 Former Physical Trainer of the Club Obras Sanitarias de la…
  • 4 Lessons

    The KEY to the future: Talent Detection

    Marcelo Lopez "Is a natural or acquired aptitude for something. It depends on the individual capacity, the motivation of the subject and the social environment" 

  • 4 Lessons

    Training Of The Technical in High Performance

    We will try to address from all visions, the concept of the technique applied to the world of Sports and their relation to the High physical performance. 

  • 3 Lessons

    Triphasic Training

    It’s important to note that this is a very advanced training topic that takes time to fully understand and grasp. Before you can begin to apply triphasic concepts in your workouts, there needs to be an understanding of how triphasic training breaks down dynamic movements into the three muscle actions. 3 Phases: Eccentric, Isometric and Concentric

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