Breathing as a Movement Pattern

While we can go 30 days without food and several days without water, we can only go minutes without air. To say that breathing is critically important at the most essential level is not an exaggeration at all. But what does that have to do with movement? Check it Out!
raulsanchez · July 1, 2020

About Instructor

Raül Sánchez is a strength and conditioning coach from Spain that works with general population and athletes of all levels. He also runs in Spain Certified Functional Strength Coach, a renowned certification for done worldwide. He has a very diverse experience working in gyms and clubs, he has worked in Mike Boyle Strength and Conditioning, one of the best facilities in the world and has currently accepted a job in China to work with Olympic level athletes. He has a degree in sport science but his education does not stop there, he is constantly reading and taking courses from the best schools in the world
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Course Includes

  • 6 Lessons
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