PREMIUM: Improving Your Shoulder Stability and Strength
Our courses series of CrossTraining have always a clear objective: teach coaches and athletes how to teach and perform, on the best way possible, normal "Cross Functional Trainings"
Our SpinnHub Expert: Christopher Scherer, will teach you how to do it! Enjoy the WOD!
But NOW, Exclusive Premium Cross Training! Perfect to sculpt your body and reach your limits!
| “My name is Chris, I’m 26 years old and I study dual fitness economics in one hundred percent in Mannheim.Meanwhile I have been doing functional fitness for over 5 years and have been coaching for 3 years. Meanwhile I am doing Crossfit as a competitive sport and had already the opportunity to participate in bigger competitions like Berlin Throwdown or German Throwdown. My videos are suitable for both home and studio use. For each exercise there are different variations to allow everyone to participate” |
Take an Action and Improve Your Shape with our Premium Course!
Course Content
About Instructor
My name is Chris, I'm 26 years old and I study dual fitness economics in one hundred percent in Mannheim.
Meanwhile I have been doing functional fitness for over 5 years and have been coaching for 3 years.
Meanwhile I am doing Crossfit as a competitive sport and had already the opportunity to participate in bigger competitions like Berlin Throwdown or German Throwdown.
My videos are suitable for both home and studio use. For each exercise there are different variations to allow everyone to participate!
Course Includes
- 2 Lessons
- 4 Topics
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